Mary Proell 5000m row
5,000m
Meters
27:57.1
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
September 26, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.1 | 5,000m | 2:47.7 | 74 | 555 | 25 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 25 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 25 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 26 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 26 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 27 |