Mary Proell 5000m row
5,000m
Meters
26:45.6
Time
2:40.5
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
October 18, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.6 | 5,000m | 2:40.5 | 85 | 591 | 26 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 27 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 26 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 26 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 26 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 26 |