Mary Proell 5000m row
5,000m
Meters
27:21.0
Time
2:44.1
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 21, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.0 | 5,000m | 2:44.1 | 79 | 572 | 24 |
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 23 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 25 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 25 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 25 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 25 |