Mary Proell 6000m row
6,000
Meters
33:33.9
Time
2:47.8
Pace
310
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 28, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.9 | 6,000 | 2:47.8 | 74 | 554 | 26 |
| 6:09.1 | 1,200 | 2:33.7 | 96 | 631 | 29 |
| 6:38.0 | 2,400 | 2:45.8 | 77 | 564 | 27 |
| 6:45.1 | 3,600 | 2:48.7 | 73 | 550 | 26 |
| 7:02.2 | 4,800 | 2:55.9 | 64 | 521 | 26 |
| 6:59.6 | 6,000 | 2:54.8 | 65 | 525 | 26 |