Mary Proell 6000m row
6,000
Meters
34:39.2
Time
2:53.2
Pace
306
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 03, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.2 | 6,000 | 2:53.2 | 67 | 529 | 306 | 26 |
| 6:41.6 | 1,200 | 2:47.3 | 75 | 555 | 62 | 26 |
| 7:07.8 | 2,400 | 2:58.2 | 62 | 513 | 61 | 24 |
| 6:53.6 | 3,600 | 2:52.3 | 68 | 530 | 61 | 27 |
| 6:54.0 | 4,800 | 2:52.5 | 68 | 530 | 61 | 27 |
| 7:02.2 | 6,000 | 2:55.9 | 64 | 520 | 61 | 27 |