Mary Proell 6000m row
6,000
Meters
34:19.9
Time
2:51.6
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 09, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.9 | 6,000 | 2:51.6 | 69 | 534 | 306 | 25 |
| 6:32.5 | 1,200 | 2:43.5 | 80 | 568 | 62 | 26 |
| 6:53.3 | 2,400 | 2:52.2 | 69 | 531 | 61 | 26 |
| 7:04.1 | 3,600 | 2:56.7 | 63 | 517 | 61 | 25 |
| 6:55.4 | 4,800 | 2:53.0 | 67 | 528 | 61 | 26 |
| 6:54.7 | 6,000 | 2:52.7 | 68 | 529 | 61 | 27 |