Mary Proell 6000m row
6,000
Meters
34:18.1
Time
2:51.5
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 15, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.1 | 6,000 | 2:51.5 | 69 | 535 | 306 | 26 |
| 6:29.3 | 1,200 | 2:42.2 | 82 | 573 | 62 | 27 |
| 6:50.6 | 2,400 | 2:51.0 | 70 | 534 | 61 | 26 |
| 6:56.1 | 3,600 | 2:53.3 | 67 | 527 | 61 | 26 |
| 7:01.2 | 4,800 | 2:55.5 | 65 | 521 | 61 | 26 |
| 7:00.9 | 6,000 | 2:55.3 | 65 | 521 | 61 | 26 |