Mary Proell 6000m row
6,000
Meters
35:38.6
Time
2:58.2
Pace
302
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
December 17, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.6 | 6,000 | 2:58.2 | 62 | 512 | 302 | 26 |
| 6:53.4 | 1,200 | 2:52.2 | 68 | 535 | 61 | 27 |
| 7:03.8 | 2,400 | 2:56.5 | 64 | 518 | 61 | 26 |
| 7:13.9 | 3,600 | 3:00.7 | 59 | 503 | 60 | 26 |
| 7:19.0 | 4,800 | 3:02.9 | 57 | 496 | 60 | 27 |
| 7:08.5 | 6,000 | 2:58.5 | 61 | 511 | 60 | 27 |