Mary Proell 5000m row
5,000m
Meters
27:47.7
Time
2:46.7
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
December 28, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.7 | 5,000m | 2:46.7 | 75 | 559 | 27 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 27 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 27 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 27 |
| 5:41.5 | 4,000m | 2:50.7 | 70 | 541 | 27 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 28 |