Mary Proell 5000m row
5,000m
Meters
27:55.0
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
January 01, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.0 | 5,000m | 2:47.5 | 74 | 556 | 28 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 28 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 29 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 28 |
| 5:33.5 | 4,000m | 2:46.7 | 75 | 559 | 29 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 30 |