Mary Proell 5000m row
5,000m
Meters
27:18.0
Time
2:43.8
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
January 18, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.0 | 5,000m | 2:43.8 | 80 | 574 | 28 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 27 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 29 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 29 |
| 5:31.2 | 4,000m | 2:45.6 | 77 | 565 | 28 |
| 5:32.1 | 5,000m | 2:46.0 | 76 | 563 | 30 |