Mary Proell 5000m row
5,000m
Meters
25:49.4
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
February 05, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,000m | 2:34.9 | 94 | 623 | 30 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 30 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 30 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 31 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 31 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 32 |