Mary Proell 5000m row
5,000
Meters
27:09.4
Time
2:42.9
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
February 08, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.4 | 5,000 | 2:42.9 | 81 | 578 | 259 | 30 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 53 | 30 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 52 | 30 |
| 5:32.1 | 3,000 | 2:46.0 | 76 | 563 | 51 | 31 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 560 | 51 | 30 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 572 | 52 | 32 |