Mary Proell 5000m row
5,000m
Meters
27:16.2
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Drag Factor | 102 |
March 03, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.2 | 5,000m | 2:43.6 | 80 | 574 | 33 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 31 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 34 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 34 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 35 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 35 |