Mary Proell 5000m row
5,000m
Meters
27:28.6
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
March 04, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.6 | 5,000m | 2:44.8 | 78 | 568 | 30 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 30 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 30 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 30 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 30 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 32 |