Mary Proell 5000m row
5,000
Meters
27:51.1
Time
2:47.1
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
March 10, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:51.1 | 5,000 | 2:47.1 | 75 | 551 | 256 | 29 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 582 | 52 | 30 |
| 5:39.2 | 2,000 | 2:49.6 | 72 | 541 | 51 | 30 |
| 5:39.1 | 3,000 | 2:49.5 | 72 | 541 | 51 | 29 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 547 | 51 | 30 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 546 | 51 | 31 |