Mary Proell 5000m row
5,000m
Meters
26:38.1
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
March 22, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.1 | 5,000m | 2:39.8 | 86 | 595 | 30 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 34 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 31 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 31 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 29 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 30 |