Mary Proell 5000m row
5,000m
Meters
26:06.6
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Drag Factor | 103 |
March 25, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.6 | 5,000m | 2:36.6 | 91 | 613 | 35 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 34 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 34 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 33 |
| 5:16.6 | 4,000m | 2:38.3 | 88 | 603 | 34 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 42 |