Mary Proell 5000m row
5,000m
Meters
27:39.9
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Drag Factor | 104 |
March 26, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.9 | 5,000m | 2:45.9 | 77 | 563 | 36 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 39 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 38 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 36 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 34 |
| 5:41.8 | 5,000m | 2:50.9 | 70 | 541 | 36 |