Mary Proell 5000m row
5,000
Meters
26:07.7
Time
2:36.7
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 33 |
| Stroke Count | 878 |
| Drag Factor | 103 |
April 30, 2020 17:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.7 | 5,000 | 2:36.7 | 91 | 613 | 267 | 33 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 54 | 33 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 609 | 53 | 35 |
| 5:19.6 | 3,000 | 2:39.8 | 86 | 585 | 52 | 32 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 572 | 52 | 34 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 634 | 54 | 34 |
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5k Row by KREW/LiveRowing