Mary Proell 5000m row

5,000m

Meters

26:51.5

Time

2:41.1

Pace

263

Calories

Average Watts84
Calories Per Hour587
Stroke Rate30
Stroke Count827
Drag Factor104

May 03, 2020 19:56:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:51.5 5,000m 2:41.1 84 587 30
5:10.6 1,000m 2:35.3 93 621 32
5:25.4 2,000m 2:42.7 81 579 34
5:35.4 3,000m 2:47.7 74 555 31
5:21.8 4,000m 2:40.9 84 589 29
5:18.4 5,000m 2:39.2 87 598 28

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