Mary Proell 1:00:00 row
9,943m
Meters
1:00:00.0
Time
3:01.0
Pace
511
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 103 |
October 30, 2020 17:49:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,943m | 3:01.0 | 59 | 503 | 26 |
| 12:00.0 | 2,163m | 2:46.4 | 76 | 561 | 28 |
| 24:00.0 | 1,525m | 3:56.0 | 27 | 391 | 19 |
| 36:00.0 | 2,050m | 2:55.6 | 65 | 522 | 28 |
| 48:00.0 | 2,064m | 2:54.4 | 66 | 527 | 29 |
| 1:00:00.0 | 2,142m | 2:48.0 | 74 | 553 | 29 |
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60 min by KREW/LiveRowing