Mary Proell 1:00:00 row
8,976m
Meters
1:00:00.0
Time
3:20.5
Pace
451
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 103 |
December 06, 2020 16:06:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,976m | 3:20.5 | 43 | 449 | 27 |
| 12:00.0 | 1,936m | 3:05.9 | 54 | 487 | 27 |
| 24:00.0 | 1,843m | 3:15.3 | 47 | 461 | 28 |
| 36:00.0 | 1,813m | 3:18.5 | 45 | 453 | 28 |
| 48:00.0 | 1,572m | 3:49.0 | 29 | 400 | 24 |
| 1:00:00.0 | 1,813m | 3:18.5 | 45 | 453 | 28 |
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60 min by KREW/LiveRowing