Mary Proell 16:43 row
2,858m
Meters
16:43.2
Time
2:55.5
Pace
146
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 29 |
Stroke Count | 487 |
Drag Factor | 103 |
December 07, 2020 19:13:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:43.2 | 2,858m | 2:55.5 | 65 | 522 | 29 |
12:00.0 | 2,078m | 2:53.2 | 67 | 531 | 30 |
16:43.3 | 781m | 3:01.3 | 59 | 501 | 27 |
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60 min by KREW/LiveRowing