Mary Proell 14000m row
14,000m
Meters
1:22:34.0
Time
2:56.9
Pace
710
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 2430 |
| Drag Factor | 103 |
April 14, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:34.0 | 14,000m | 2:56.9 | 63 | 517 | 29 |
| 15:39.7 | 2,800m | 2:47.8 | 74 | 554 | 28 |
| 16:21.8 | 5,600m | 2:55.3 | 65 | 523 | 28 |
| 16:28.2 | 8,400m | 2:56.4 | 64 | 519 | 30 |
| 16:24.0 | 11,200m | 2:55.7 | 65 | 522 | 30 |
| 17:40.4 | 14,000m | 3:09.3 | 52 | 477 | 31 |
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Workout Graph
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