Mary Proell 12000m row
12,000m
Meters
1:07:42.9
Time
2:49.2
Pace
618
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1934 |
| Drag Factor | 103 |
April 12, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:42.9 | 12,000m | 2:49.2 | 72 | 548 | 28 |
| 13:30.7 | 2,400m | 2:48.8 | 73 | 550 | 27 |
| 13:53.5 | 4,800m | 2:53.6 | 67 | 530 | 27 |
| 14:08.2 | 7,200m | 2:56.7 | 63 | 518 | 29 |
| 13:17.1 | 9,600m | 2:46.0 | 76 | 563 | 29 |
| 12:53.4 | 12,000m | 2:41.1 | 84 | 587 | 32 |
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Workout Graph
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