Mary Proell 11000m row
11,000m
Meters
1:01:14.7
Time
2:47.0
Pace
567
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 1993 |
| Drag Factor | 103 |
April 11, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.7 | 11,000m | 2:47.0 | 75 | 558 | 32 |
| 12:03.9 | 2,200m | 2:44.5 | 79 | 570 | 34 |
| 12:34.0 | 4,400m | 2:51.3 | 70 | 539 | 33 |
| 12:19.3 | 6,600m | 2:48.0 | 74 | 553 | 32 |
| 12:08.6 | 8,800m | 2:45.5 | 77 | 565 | 32 |
| 12:08.9 | 11,000m | 2:45.6 | 77 | 564 | 33 |
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Workout Graph
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