Mary Proell 7000m row
7,000m
Meters
40:03.9
Time
2:51.7
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 103 |
April 07, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 7,000m | 2:51.7 | 69 | 537 | 27 |
| 7:48.3 | 1,400m | 2:47.2 | 75 | 557 | 26 |
| 8:05.4 | 2,800m | 2:53.3 | 67 | 531 | 26 |
| 8:14.1 | 4,200m | 2:56.4 | 64 | 519 | 28 |
| 8:10.5 | 5,600m | 2:55.1 | 65 | 524 | 28 |
| 7:45.6 | 7,000m | 2:46.2 | 76 | 561 | 28 |
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Workout Graph
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