Mary Proell 5000m row
5,000m
Meters
27:23.0
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
April 05, 2020 09:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.0 | 5,000m | 2:44.3 | 79 | 571 | 32 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 34 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 33 |
| 5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 32 |
| 5:36.1 | 4,000m | 2:48.0 | 74 | 553 | 32 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 32 |