Mary Proell 15000m row
15,000m
Meters
1:22:34.4
Time
2:45.1
Pace
781
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
April 15, 2020 14:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:34.4 | 15,000m | 2:45.1 | 78 | 567 | 29 |
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 30 |
| 28:19.7 | 10,000m | 2:49.9 | 71 | 545 | 29 |
| 26:29.3 | 15,000m | 2:38.9 | 87 | 600 | 31 |