Mary Proell 5000m row
5,000m
Meters
26:07.7
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Drag Factor | 103 |
April 30, 2020 17:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.7 | 5,000m | 2:36.7 | 91 | 612 | 33 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 33 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 35 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 32 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 34 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 34 |