Mary Proell 5000m row
5,000m
Meters
26:51.5
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 03, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.5 | 5,000m | 2:41.1 | 84 | 587 | 30 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 32 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 34 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 31 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 29 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 28 |