Mary Proell 1:00:00 row
9,642m
Meters
1:00:00.0
Time
3:06.6
Pace
488
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
May 22, 2020 17:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,642m | 3:06.6 | 54 | 485 | 26 |
| 12:00.0 | 2,137m | 2:48.4 | 73 | 551 | 28 |
| 24:00.0 | 1,531m | 3:55.1 | 27 | 392 | 21 |
| 36:00.0 | 1,946m | 3:04.9 | 55 | 490 | 27 |
| 48:00.0 | 2,020m | 2:58.2 | 62 | 512 | 27 |
| 1:00:00.0 | 2,007m | 2:59.3 | 61 | 508 | 28 |