Mary Proell 1:00:00 row
10,228m
Meters
1:00:00.0
Time
2:55.9
Pace
524
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
May 25, 2020 19:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,228m | 2:55.9 | 64 | 520 | 29 |
| 12:00.0 | 1,808m | 3:19.1 | 44 | 452 | 26 |
| 24:00.0 | 1,994m | 3:00.5 | 59 | 504 | 30 |
| 36:00.0 | 2,043m | 2:56.2 | 64 | 520 | 29 |
| 48:00.0 | 2,154m | 2:47.1 | 75 | 558 | 29 |
| 1:00:00.0 | 2,230m | 2:41.4 | 83 | 586 | 35 |