Mary Proell 1:00:00 row
10,520m
Meters
1:00:00.0
Time
2:51.1
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
July 13, 2020 18:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,520m | 2:51.1 | 70 | 540 | 29 |
| 12:00.0 | 2,117m | 2:50.0 | 71 | 544 | 29 |
| 24:00.0 | 2,060m | 2:54.7 | 66 | 525 | 29 |
| 36:00.0 | 2,095m | 2:51.8 | 69 | 537 | 30 |
| 48:00.0 | 2,077m | 2:53.3 | 67 | 531 | 28 |
| 1:00:00.0 | 2,171m | 2:45.8 | 77 | 564 | 30 |