Mary Proell 1:00:00 row
11,215m
Meters
1:00:00.0
Time
2:40.4
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
July 16, 2020 13:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,215m | 2:40.4 | 85 | 591 | 31 |
| 12:00.0 | 2,177m | 2:45.3 | 77 | 566 | 29 |
| 24:00.0 | 2,188m | 2:44.5 | 79 | 570 | 31 |
| 36:00.0 | 2,252m | 2:39.8 | 86 | 594 | 31 |
| 48:00.0 | 2,236m | 2:41.0 | 84 | 588 | 31 |
| 1:00:00.0 | 2,363m | 2:32.3 | 99 | 640 | 35 |