Mary Proell 1:00:00 row
10,508m
Meters
1:00:00.0
Time
2:51.2
Pace
550
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
August 22, 2020 10:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,508m | 2:51.2 | 70 | 539 | 30 |
| 12:00.0 | 2,163m | 2:46.4 | 76 | 561 | 31 |
| 24:00.0 | 1,812m | 3:18.6 | 45 | 453 | 27 |
| 36:00.0 | 2,237m | 2:40.9 | 84 | 589 | 32 |
| 48:00.0 | 2,189m | 2:44.4 | 79 | 570 | 32 |
| 1:00:00.0 | 2,108m | 2:50.7 | 70 | 541 | 31 |