Mary Proell 1:00:00 row
11,033m
Meters
1:00:00.0
Time
2:43.1
Pace
577
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
September 13, 2020 17:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,033m | 2:43.1 | 81 | 577 | 30 |
| 12:00.0 | 2,160m | 2:46.6 | 76 | 560 | 29 |
| 24:00.0 | 2,148m | 2:47.5 | 74 | 555 | 30 |
| 36:00.0 | 2,240m | 2:40.7 | 84 | 590 | 30 |
| 48:00.0 | 2,244m | 2:40.4 | 85 | 591 | 30 |
| 1:00:00.0 | 2,242m | 2:40.5 | 85 | 590 | 31 |