Mary Proell 1:00:00 row
10,600m
Meters
1:00:00.0
Time
2:49.8
Pace
544
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
September 15, 2020 19:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,600m | 2:49.8 | 71 | 545 | 28 |
| 12:00.0 | 2,153m | 2:47.2 | 75 | 557 | 28 |
| 24:00.0 | 2,085m | 2:52.6 | 68 | 534 | 28 |
| 36:00.0 | 2,124m | 2:49.4 | 72 | 547 | 28 |
| 48:00.0 | 2,129m | 2:49.0 | 72 | 549 | 28 |
| 1:00:00.0 | 2,109m | 2:50.6 | 70 | 542 | 28 |