Mary Proell 1:00:00 row
9,943
Meters
1:00:00.0
Time
3:01.0
Pace
509
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 30, 2020 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,943 | 3:01.0 | 59 | 509 | 509 | 26 |
| 12:00.0 | 2,163 | 2:46.4 | 76 | 560 | 112 | 28 |
| 24:00.0 | 1,525 | 3:56.0 | 27 | 390 | 78 | 19 |
| 36:00.0 | 2,050 | 2:55.6 | 65 | 520 | 104 | 28 |
| 48:00.0 | 2,064 | 2:54.4 | 66 | 525 | 105 | 29 |
| 1:00:00.0 | 2,142 | 2:48.0 | 74 | 550 | 110 | 29 |