Mary Proell 1:00:00 row
10,103m
Meters
1:00:00.0
Time
2:58.1
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
November 03, 2020 21:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,103m | 2:58.1 | 62 | 512 | 27 |
| 12:00.0 | 2,147m | 2:47.6 | 74 | 555 | 29 |
| 24:00.0 | 2,135m | 2:48.6 | 73 | 551 | 29 |
| 36:00.0 | 1,732m | 3:27.8 | 39 | 434 | 23 |
| 48:00.0 | 2,062m | 2:54.5 | 66 | 526 | 28 |
| 1:00:00.0 | 2,026m | 2:57.6 | 62 | 514 | 28 |