Mary Proell 1:00:00 row
9,582m
Meters
1:00:00.0
Time
3:07.8
Pace
481
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
November 06, 2020 18:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,582m | 3:07.8 | 53 | 481 | 27 |
| 12:00.0 | 2,051m | 2:55.5 | 65 | 522 | 27 |
| 24:00.0 | 1,918m | 3:07.6 | 53 | 482 | 26 |
| 36:00.0 | 1,887m | 3:10.7 | 50 | 473 | 28 |
| 48:00.0 | 1,879m | 3:11.5 | 50 | 471 | 28 |
| 1:00:00.0 | 1,849m | 3:14.6 | 47 | 463 | 27 |