Mary Proell 6000m row
6,000m
Meters
36:38.8
Time
3:03.2
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
November 27, 2020 08:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.8 | 6,000m | 3:03.2 | 57 | 495 | 30 |
| 7:04.0 | 1,200m | 2:56.6 | 63 | 518 | 30 |
| 7:26.2 | 2,400m | 3:05.9 | 54 | 487 | 31 |
| 7:20.9 | 3,600m | 3:03.7 | 56 | 494 | 31 |
| 7:23.6 | 4,800m | 3:04.8 | 55 | 490 | 30 |
| 7:24.1 | 6,000m | 3:05.0 | 55 | 490 | 30 |