Mary Proell 6000m row
6,000
Meters
36:38.8
Time
3:03.2
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
November 27, 2020 08:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.8 | 6,000 | 3:03.2 | 57 | 492 | 301 | 30 |
| 7:04.0 | 1,200 | 2:56.6 | 63 | 517 | 61 | 30 |
| 7:26.2 | 2,400 | 3:05.9 | 54 | 484 | 60 | 31 |
| 7:20.9 | 3,600 | 3:03.7 | 56 | 489 | 60 | 31 |
| 7:23.6 | 4,800 | 3:04.8 | 55 | 486 | 60 | 30 |
| 7:24.1 | 6,000 | 3:05.0 | 55 | 486 | 60 | 30 |