Mary Proell 1:00:00 row
8,976
Meters
1:00:00.0
Time
3:20.5
Pace
447
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
December 06, 2020 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,976 | 3:20.5 | 43 | 447 | 447 | 27 |
| 12:00.0 | 1,936 | 3:05.9 | 54 | 485 | 97 | 27 |
| 24:00.0 | 1,843 | 3:15.3 | 47 | 460 | 92 | 28 |
| 36:00.0 | 1,813 | 3:18.5 | 45 | 450 | 90 | 28 |
| 48:00.0 | 1,572 | 3:49.0 | 29 | 390 | 78 | 24 |
| 1:00:00.0 | 1,813 | 3:18.5 | 45 | 450 | 90 | 28 |