Mary Proell 16:43 row
2,858m
Meters
16:43.2
Time
2:55.5
Pace
145
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
December 07, 2020 19:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 2,858m | 2:55.5 | 65 | 522 | 29 |
| 12:00.0 | 2,078m | 2:53.2 | 67 | 531 | 30 |
| 16:43.2 | 781m | 3:01.3 | 59 | 502 | 27 |