Mary Proell 1:00:00 row
8,221m
Meters
1:00:00.0
Time
3:38.9
Pace
412
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 07, 2020 20:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,221m | 3:38.9 | 33 | 414 | 26 |
| 12:00.0 | 1,691m | 3:32.8 | 36 | 424 | 27 |
| 24:00.0 | 1,657m | 3:37.2 | 34 | 417 | 27 |
| 36:00.0 | 1,672m | 3:35.3 | 35 | 420 | 28 |
| 48:00.0 | 1,578m | 3:48.1 | 29 | 401 | 26 |
| 1:00:00.0 | 1,623m | 3:41.8 | 32 | 410 | 27 |