Mary Proell 1:00:00 row
9,323m
Meters
1:00:00.0
Time
3:13.0
Pace
466
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
December 09, 2020 13:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,323m | 3:13.0 | 49 | 467 | 29 |
| 12:00.0 | 1,924m | 3:07.1 | 53 | 483 | 30 |
| 24:00.0 | 1,847m | 3:14.9 | 47 | 462 | 29 |
| 36:00.0 | 1,798m | 3:20.2 | 44 | 450 | 28 |
| 48:00.0 | 1,870m | 3:12.5 | 49 | 468 | 29 |
| 1:00:00.0 | 1,885m | 3:10.9 | 50 | 472 | 30 |