Mary Proell 6000m row
6,000m
Meters
34:17.0
Time
2:51.4
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
December 12, 2020 17:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.0 | 6,000m | 2:51.4 | 69 | 539 | 32 |
| 6:32.4 | 1,200m | 2:43.5 | 80 | 575 | 33 |
| 6:50.9 | 2,400m | 2:51.2 | 70 | 540 | 33 |
| 6:54.0 | 3,600m | 2:52.5 | 68 | 534 | 32 |
| 6:55.7 | 4,800m | 2:53.2 | 67 | 531 | 32 |
| 7:03.9 | 6,000m | 2:56.6 | 64 | 518 | 34 |