Mary Proell 1:00:00 row
10,284m
Meters
1:00:00.0
Time
2:55.0
Pace
524
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
December 13, 2020 13:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,284m | 2:55.0 | 65 | 524 | 30 |
| 12:00.0 | 2,035m | 2:56.9 | 63 | 517 | 29 |
| 24:00.0 | 2,048m | 2:55.7 | 64 | 521 | 31 |
| 36:00.0 | 2,055m | 2:55.1 | 65 | 524 | 31 |
| 48:00.0 | 2,026m | 2:57.6 | 62 | 514 | 31 |
| 1:00:00.0 | 2,120m | 2:49.8 | 71 | 545 | 32 |