Mary Proell 1:00:00 row
11,003
Meters
1:00:00.0
Time
2:43.5
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 01, 2021 17:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,003 | 2:43.5 | 80 | 574 | 574 | 29 |
| 12:00.0 | 2,229 | 2:41.5 | 83 | 585 | 117 | 29 |
| 24:00.0 | 2,140 | 2:48.2 | 74 | 555 | 111 | 29 |
| 36:00.0 | 2,168 | 2:46.0 | 76 | 560 | 112 | 29 |
| 48:00.0 | 2,192 | 2:44.2 | 79 | 570 | 114 | 30 |
| 1:00:00.0 | 2,274 | 2:38.3 | 88 | 600 | 120 | 31 |