Mary Proell 1:00:00 row
11,003m
Meters
1:00:00.0
Time
2:43.5
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 01, 2021 17:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,003m | 2:43.5 | 80 | 575 | 29 |
| 12:00.0 | 2,229m | 2:41.5 | 83 | 585 | 29 |
| 24:00.0 | 2,140m | 2:48.2 | 74 | 553 | 29 |
| 36:00.0 | 2,168m | 2:46.0 | 76 | 563 | 29 |
| 48:00.0 | 2,192m | 2:44.2 | 79 | 571 | 30 |
| 1:00:00.0 | 2,274m | 2:38.3 | 88 | 603 | 31 |